Jay Hill 1x1000m/1:30r row
1,000m
Meters
5:26.6
Time
2:43.3
Pace
52
Calories
149
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,016m |
| Overall Time | 6:56.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 169 |
| Drag Factor | 111 |
November 08, 2024 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 31 | 149 |
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 31 | 149 |
| r16m |
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Workout Graph
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