Jay Hill 5:38 row
1,115m
Meters
5:38.0
Time
2:31.5
Pace
60
Calories
155
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 13 |
| Stroke Count | 74 |
| Drag Factor | 110 |
November 09, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,115m | 2:31.5 | 101 | 645 | 13 | 155 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 13 | 152 |
| 5:38.0 | 124m | 2:33.2 | 97 | 634 | 14 | 158 |
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