Jay Hill 518m row
518m
Meters
2:25.4
Time
2:20.3
Pace
31
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 108 |
November 12, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 518m | 2:20.3 | 127 | 735 | 21 | 154 |
| 0:37.8 | 150m | 2:06.0 | 175 | 902 | 24 | 134 |
| 0:36.4 | 300m | 2:01.3 | 196 | 974 | 21 | 154 |
| 0:36.6 | 450m | 2:02.0 | 193 | 963 | 23 | 163 |
| 0:18.1 | 518m | 2:13.0 | 148 | 810 | 17 | 165 |
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Workout Graph
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