Jay Hill 1000m row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
55
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 106 |
November 13, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 20 | 147 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 22 | 122 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 20 | 141 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 20 | 151 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 20 | 157 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 19 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.