Jay Hill 511m row
511m
Meters
2:40.1
Time
2:36.6
Pace
31
Calories
155
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 113 |
November 15, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.1 | 511m | 2:36.6 | 91 | 613 | 21 | 155 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 24 | 144 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 22 | 158 |
| 0:28.4 | 511m | 2:07.9 | 167 | 875 | 19 | 164 |
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Workout Graph
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