Jay Hill v50c/2:00r...1 row
832m
Meters
3:46.1
Time
2:15.8
Pace
50
Calories
164
Heart Rate
| Rest Distance | 6m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 838m |
| Overall Time | 5:46.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 119 |
November 16, 2024 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:46.1 | 832m | 2:15.8 | 140 | 780 | 19 | 164 | |
| 3:46.1 | 832m | 2:15.8 | 140 | 780 | 19 | 164 | |
| r: 2:00 | 6m | ||||||
| r6m |
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Workout Graph
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