Jay Hill 3:04 row
707m
Meters
3:04.9
Time
2:10.7
Pace
43
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 100 |
November 17, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.9 | 707m | 2:10.7 | 157 | 838 | 21 | 161 |
| 3:04.9 | 707m | 2:10.7 | 157 | 838 | 21 | 161 |
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Workout Graph
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