Jay Hill v25c/1:00r...1 row
426m
Meters
1:58.3
Time
2:18.8
Pace
25
Calories
147
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 442m |
| Overall Time | 2:58.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 102 |
November 20, 2024 15:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:58.3 | 426m | 2:18.8 | 131 | 749 | 22 | 147 | |
| 1:58.3 | 426m | 2:18.8 | 131 | 749 | 22 | 147 | |
| r: 1:00 | 16m | ||||||
| r16m |
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Workout Graph
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