Jay Hill 1000m row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
56
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 102 |
November 20, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 22 | 154 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 22 | 133 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 23 | 149 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 23 | 156 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 21 | 165 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 23 | 170 |
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Workout Graph
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