Jay Hill 0:55 row
194
Meters
0:55.8
Time
2:23.8
Pace
13
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 20 |
| Drag Factor | 106 |
February 24, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.8 | 194 | 2:23.8 | 118 | 704 | 13 | 27 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 32 |
| 0:44.1 | 94 | 1:54.3 | 234 | 1105 | 6 | 22 |
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