Calais Michaelsson 5:05 row
841
Meters
5:05.8
Time
3:01.8
Pace
43
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 16 |
| Drag Factor | 121 |
November 08, 2025 11:20:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 841 | 3:01.8 | 58 | 500 | 16 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 17 |
| 5:05.8 | 13 | 3:43.0 | 32 | 408 | 13 |