Calais Michaelsson 25:13 row
5,018m
Meters
25:13.5
Time
2:30.8
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
October 03, 2024 19:27:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.5 | 5,018m | 2:30.8 | 102 | 651 | 21 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 25:13.5 | 42m | 2:40.7 | 84 | 590 | 18 |