Calais Michaelsson 26:22 row
5,005m
Meters
26:22.8
Time
2:38.1
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Drag Factor | 56 |
October 13, 2024 19:45:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.8 | 5,005m | 2:38.1 | 89 | 604 | 18 |
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 18 |
| 10:33.2 | 1,000m | 2:37.5 | 89 | 608 | 19 |
| 15:49.3 | 1,000m | 2:38.0 | 89 | 605 | 18 |
| 21:05.8 | 1,000m | 2:38.2 | 88 | 603 | 19 |
| 26:20.7 | 1,000m | 2:37.4 | 90 | 608 | 20 |
| 26:22.8 | 5m | 3:30.0 | 38 | 430 |