Calais Michaelsson 10:00 BikeErg
3,543
Meters
10:00.0
Time
2:49.3
Pace
90
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 57 |
| Power/kg | 1.22 |
| Drag Factor | 78 |
March 18, 2025 06:16:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,543 | 2:49.3 | 72 | 548 | 57 |
| 2:00.0 | 671 | 2:58.8 | 61 | 510 | 54 |
| 4:00.0 | 677 | 2:57.2 | 63 | 516 | 55 |
| 6:00.0 | 702 | 2:50.9 | 70 | 541 | 57 |
| 8:00.0 | 743 | 2:41.5 | 83 | 585 | 61 |
| 10:00.0 | 751 | 2:39.7 | 86 | 595 | 61 |