Calais Michaelsson 8:03 row
1,599
Meters
8:03.8
Time
2:31.2
Pace
86
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Drag Factor | 82 |
March 25, 2025 18:27:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.8 | 1,599 | 2:31.2 | 101 | 647 | 18 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 18 |
| 8:03.8 | 621 | 2:27.9 | 108 | 671 | 19 |