Brodie Johnston 30:00 row
7,062
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
March 29, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,062 | 2:07.4 | 169 | 881 | 24 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 24 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 24 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 24 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 25 |