Brodie Johnston 30:00 row
7,064
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
March 31, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,064 | 2:07.4 | 169 | 882 | 23 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 24 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 24 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 23 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 24 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 24 |