Brodie Johnston 30:00 row
6,745
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
April 02, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,745 | 2:13.4 | 147 | 804 | 402 | 23 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 23 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 23 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 23 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 23 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 24 |