Brodie Johnston 30:00 row
6,916
Meters
30:00.0
Time
2:10.1
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
April 04, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,916 | 2:10.1 | 159 | 846 | 23 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 24 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 24 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 23 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 24 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 24 |