Brodie Johnston 30:00 row
6,994
Meters
30:00.0
Time
2:08.6
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
April 05, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,994 | 2:08.6 | 164 | 865 | 23 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 24 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 24 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 24 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 23 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 24 |