Brodie Johnston 30:00 row
6,820
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
April 06, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,820 | 2:11.9 | 152 | 824 | 23 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 24 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 23 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 23 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 24 |