Brodie Johnston 30:00 row
6,974
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
April 11, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,974 | 2:09.0 | 163 | 860 | 24 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 25 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 839 | 24 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 24 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 25 |