Brodie Johnston 30:00 row
6,912
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
April 12, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,912 | 2:10.2 | 159 | 845 | 24 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 24 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 24 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 25 |