Brodie Johnston 30:00 row
6,960
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
April 13, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,960 | 2:09.3 | 162 | 857 | 24 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 25 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 25 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 25 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 24 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 |