Brodie Johnston 30:00 row
6,744
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
April 14, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,744 | 2:13.4 | 147 | 806 | 24 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 25 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 24 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 24 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 24 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 25 |