Brodie Johnston 30:00 row
6,779
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
April 16, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,779 | 2:12.7 | 150 | 814 | 24 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 25 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 24 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 24 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 24 |