Brodie Johnston 30:00 row
6,944
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
April 20, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,944 | 2:09.6 | 161 | 853 | 24 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 25 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 24 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 24 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 25 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 25 |