Brodie Johnston 30:00 row
6,861
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
April 21, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,861 | 2:11.1 | 155 | 828 | 414 | 24 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 25 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 25 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 24 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 24 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 25 |