Brodie Johnston 30:00 row
7,115
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
April 23, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,115 | 2:06.4 | 173 | 895 | 25 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 25 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 25 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 25 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 25 |