Brodie Johnston 30:00 row
7,089
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
April 25, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,089 | 2:06.9 | 171 | 888 | 25 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 25 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 25 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 25 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 25 |