Brodie Johnston 30:00 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
April 28, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,084 | 2:07.0 | 171 | 887 | 25 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 25 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 26 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 25 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 26 |