Brodie Johnston 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
April 30, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 25 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 25 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 25 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 26 |