Brodie Johnston 30:00 row
7,147
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
May 02, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,147 | 2:05.9 | 175 | 903 | 25 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 25 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 25 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 25 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 26 |