Brodie Johnston 30:00 row
7,130
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
May 03, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,130 | 2:06.2 | 174 | 898 | 25 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 26 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 25 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 25 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 962 | 26 |