Brodie Johnston 30:00 row
7,093
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
May 04, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,093 | 2:06.8 | 171 | 889 | 25 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 25 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 958 | 26 |