Brodie Johnston 30:00 row
7,031
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
May 05, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,031 | 2:08.0 | 167 | 874 | 25 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 25 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 25 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 25 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 26 |