Brodie Johnston 30:00 row
6,991
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
May 09, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,991 | 2:08.7 | 164 | 864 | 24 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 25 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 24 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 24 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 24 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 25 |