Brodie Johnston 30:00 row
6,913
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
May 10, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 845 | 24 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 25 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 25 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 25 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 24 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 25 |