Brodie Johnston 30:00 row
7,107
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
May 11, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,107 | 2:06.6 | 172 | 893 | 25 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 25 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 25 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 25 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 26 |