Brodie Johnston 30:00 row
6,949
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
May 16, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,949 | 2:09.5 | 161 | 854 | 24 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 25 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 25 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 25 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 24 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 25 |