Brodie Johnston 30:00 row
7,269
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
May 17, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,269 | 2:03.8 | 184 | 930 | 465 | 25 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 25 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 26 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 25 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 25 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 26 |