Brodie Johnston 30:00 row
7,111
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
May 18, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,111 | 2:06.5 | 173 | 894 | 24 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 25 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 937 | 25 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 24 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 24 |