Brodie Johnston 30:00 row
6,902
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
May 19, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,902 | 2:10.3 | 158 | 843 | 24 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 25 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 24 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 24 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 24 |