Brodie Johnston 30:00 row
7,140
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
May 21, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,140 | 2:06.0 | 175 | 901 | 24 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 25 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 24 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 25 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 25 |