Brodie Johnston 30:00 row
7,112
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
May 24, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,112 | 2:06.5 | 173 | 894 | 25 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 25 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 25 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 25 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 25 |