Brodie Johnston 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
May 25, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 872 | 436 | 24 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 25 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 24 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 25 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 24 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 25 |