Brodie Johnston 10000m row
10,000
Meters
44:15.2
Time
2:12.7
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
May 26, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.2 | 10,000 | 2:12.7 | 150 | 814 | 23 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 891 | 25 |
| 8:36.5 | 4,000 | 2:09.1 | 163 | 859 | 24 |
| 8:49.5 | 6,000 | 2:12.3 | 151 | 819 | 24 |
| 9:02.8 | 8,000 | 2:15.7 | 140 | 782 | 23 |
| 9:19.4 | 10,000 | 2:19.8 | 128 | 740 | 22 |