Brodie Johnston 6000m row
6,000
Meters
25:19.5
Time
2:06.6
Pace
374
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
June 01, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.5 | 6,000 | 2:06.6 | 172 | 886 | 374 | 24 |
| 5:03.7 | 1,200 | 2:06.5 | 173 | 889 | 75 | 25 |
| 4:57.9 | 2,400 | 2:04.1 | 183 | 918 | 76 | 25 |
| 5:05.2 | 3,600 | 2:07.1 | 170 | 884 | 75 | 24 |
| 5:14.7 | 4,800 | 2:11.1 | 155 | 823 | 72 | 24 |
| 4:58.1 | 6,000 | 2:04.2 | 183 | 917 | 76 | 25 |