Brodie Johnston 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
June 02, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 797 | 23 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 25 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 24 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 23 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 23 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 23 |