Brodie Johnston 10000m row
10,000
Meters
45:08.0
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
June 04, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.0 | 10,000 | 2:15.4 | 141 | 785 | 23 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 25 |
| 8:49.3 | 4,000 | 2:12.3 | 151 | 819 | 24 |
| 8:52.8 | 6,000 | 2:13.2 | 148 | 809 | 24 |
| 9:20.9 | 8,000 | 2:20.2 | 127 | 736 | 23 |
| 9:26.9 | 10,000 | 2:21.7 | 123 | 723 | 23 |